Virtual Cookbook

Here are some reminders of what must be included in your video:

The recipe must include at least 3 of the food groups (one of which must be either fruits or vegetables or both)

The food groups are:

Fruits

Vegetables

Dairy

Grains

Protein

You must show at some point the nutrition facts of your recipe (calories per serving, vitamins, fat, etc.)

The recipe has to be from the country you were assigned.

The recipe must be healthy. You can make it healthier if you choose whole wheat bread, flour, or pasta. You can also switch some ingredientes like sour cream for yoghurt, etc.

You must hand in the written recipe and also show it in your video.